ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 98 MG | 2% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
About ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN
ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 50.9g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, ORGANIC ANCIENT GRAINS CEREAL (ORGANIC SPELT, ORGANIC OATS, ORGANIC HARD RED WINTER WHEAT, ORGANIC RYE), HONEY, SALT, YEAST, ASCORBIC ACID AS A DOUGH CONDITIONER, ENZYMES.
Dietary Information
ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN include Sodium, Na (23% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, ANCIENT GRAIN ARTISAN BREAD LOAF, ANCIENT GRAIN gets 14% of its calories from protein, 83% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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