ANCHOVY PASTE, ANCHOVY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 103 MG | 8% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 257 MG | 5% | |
| Sodium, Na | 7,800 MG | 339% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Rich source of Sodium, Na (339% of Daily Value per 100g).
About ANCHOVY PASTE, ANCHOVY
ANCHOVY PASTE, ANCHOVY is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 0g of carbohydrates, and 16.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ANCHOVIES, SALT, SUNFLOWER OIL
Dietary Information
ANCHOVY PASTE, ANCHOVY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHOVY PASTE, ANCHOVY include Sodium, Na (339% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ANCHOVY PASTE, ANCHOVY gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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