ANCHOVY PASTE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (35% DV).
About ANCHOVY PASTE
ANCHOVY PASTE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 15g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ANCHOVIES, SALT.
Dietary Information
ANCHOVY PASTE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCHOVY PASTE include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, ANCHOVY PASTE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ANCHOVY PASTE
See how ANCHOVY PASTE compares to other foods in terms of nutrition:
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- ANCHOVY PASTE vs VEGETARIAN SOY PASTE
- ANCHOVY PASTE vs LESS SODIUM SOY SAUCE, LESS SODIUM SOY
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