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ANCHOVY PASTE

Seasoning Mixes, Salts, Marinades & Tenderizers World Finer Foods, Inc. Branded
214 Calories
14.3g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 393mg 131%
Sodium 6,714mg 292%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 0g 0%
Fat 17.9g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 5.1 MG 29%
Sodium, Na 6,714 MG 292%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
FRONTIER, GARAM MASALA SEASONING BLEND 0 0g 0g 0g FRONTIER, POULTRY SEASONING 0 0g 0g 0g SIMPLY ORGANIC, CHOPHOUSE SEASONING 0 0g 90.9g 0g ORGANIC ETHNIC SEASONING 429 28.6g 57.1g 0g FRONTIER CO-OP, TAGINE SEASONING 417 0g 83.3g 0g FRONTIER, TANDOORI MASALA SEASONING 400 0g 40g 0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (292% of Daily Value per 100g).

About ANCHOVY PASTE

ANCHOVY PASTE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

WILD CAUGHT ANCHOVIES (FISH), OLIVE OIL, SALT.

Dietary Information

ANCHOVY PASTE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHOVY PASTE include Sodium, Na (292% DV) , Calcium, Ca (82% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, ANCHOVY PASTE gets 27% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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