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ANCHOVY FILLETS IN OLIVE OIL

Canned Seafood Flavor Delite Inc. Branded
233 Calories
26.7g Protein
0g Carbs
13.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 6,400mg 278%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 67%
Carbs 0g 0%
Fat 13.3g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 6,400 MG 278%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
PORT SIDE, CHUB MACKEREL 145 23.6g 0g 5.5g WILD ALASKAN SKINLESS & BONELESS PINK SALMON 111 19.1g 0g 2.4g PREMIUM HARDWOOD SMOKED PINK SALMON, HARDWOOD SMOKED 125 19.6g 1.8g 3.6g FANCY WHOLE SMOKED OYSTERS IN COTTONSEED OIL, COTTONSEED OIL 200 21.5g 0g 12.3g NORTHERN CATCH, FANCY WHOLE OYSTERS 125 12.5g 5.4g 5.4g SKINLESS & BONELESS SARDINES IN WATER 203 27.0g 0g 10.8g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (278% of Daily Value per 100g).

About ANCHOVY FILLETS IN OLIVE OIL

ANCHOVY FILLETS IN OLIVE OIL is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Canned Seafood category.

Ingredients

ANCHOVY, OLIVE OIL, SALT.

Dietary Information

ANCHOVY FILLETS IN OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ANCHOVY FILLETS IN OLIVE OIL include Sodium, Na (278% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, ANCHOVY FILLETS IN OLIVE OIL gets 46% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare ANCHOVY FILLETS IN OLIVE OIL

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More in Canned Seafood

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