AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS
AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS is a moderate-calorie food with 160 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 35g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANICALLY GROWN AND HUMIDIFIED PLUMS, SPRING WATER.
Dietary Information
AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 160 calories per 100 grams, AMPHORA, ORGANIC SOFT DRIED D'AGEN PLUMS gets 6% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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