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AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
177 Calories
5.6g Protein
3.0g Carbs
16.7g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 303mg 13%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 208mg 16%
Iron 1.0mg 6%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 22%
Carbs 3.0g 12%
Fat 16.7g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 208 MG 16%
Iron, Fe 1.0 MG 6%
Potassium, K 263 MG 6%
Sodium, Na 303 MG 13%

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Food Calories Protein Carbs Fat
SHAVED BRUSSELS SPROUTS 41 3.5g 9.4g 0g BRUSSELS SPROUTS 41 3.5g 9.4g 0g BROCCOLI FLORETS 29 3.5g 4.7g 0g MIXED VEGETABLES BROCCOLI FLORETS & BABY CARROTS, MIXED VEGETABLES 41 2.4g 7.1g 0g MIXED VEGETABLES BROCCOLI FLORETS, CARROTS & CAULIFLOWER FLORETS, MIXED VEGETABLES 35 2.4g 7.1g 0g BROCCOLI STALK, CARROT & RED CABBAGE SLAW, BROCCOLI 41 2.4g 7.1g 0g

About AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN

AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 3.0g of carbohydrates, and 16.7g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC ARUGULA, ORGANIC LEMON DRESSING (ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC SUNFLOWER OIL, WATER, ORGANIC DIJON MUSTARD [WATER, ORGANIC MUSTARD SEEDS, ORGANIC APPLE CIDER VINEGAR, SEA SALT], ORGANIC WHITE WINE VINEGAR, ORGANIC LEMON JUICE CONCENTRATE, CONTAINS 2% OR LESS OF EACH: SEA SALT, ORGANIC MUSTARD SEEDS, ORGANIC NATURAL FLAVOR, XANTHAN GUM), ORGANIC PARMESAN HARD GRATING CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).

Dietary Information

AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, AMORE ARUGULA PARMESAN SALAD KIT, AMORE ARUGULA PARMESAN gets 13% of its calories from protein, 7% from carbohydrates, and 85% from fat. This is moderate, similar to many lean proteins and whole grains.

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