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AMISH SWISS CHEESE, AMISH SWISS

Cheese Williams Cheese Company Branded
393 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 500mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 3.6mg 20%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 3.6 MG 20%
Potassium, K 71 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SHARP CHEDDAR CHEESE CRACKER CUTS, SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g COLBY-JACK NATURAL CHEESE STICKS SNACKS, COLBY-JACK 381 23.8g 4.8g 33.3g HONEY GOAT CHEESE, HONEY 321 14.3g 14.3g 25g SCAMORZA RELLA SMOKED WITH NATURAL HICKORY SLICED, SCAMORZA RELLA 357 25g 0g 28.6g ORIGINAL CREAM CHEESE, ORIGINAL 161 3.6g 10.7g 12.5g PARMESAN FINELY SHREDDED CHEESE 393 35.7g 7.1g 25g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).

About AMISH SWISS CHEESE, AMISH SWISS

AMISH SWISS CHEESE, AMISH SWISS is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

AMISH SWISS CHEESE, AMISH SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in AMISH SWISS CHEESE, AMISH SWISS include Calcium, Ca (58% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, AMISH SWISS CHEESE, AMISH SWISS gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AMISH SWISS CHEESE, AMISH SWISS

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More in Cheese

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