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PARMESAN FINELY SHREDDED CHEESE

Cheese Borden, Inc. Branded
393 Calories
35.7g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,357mg 59%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,179mg 91%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 53%
Carbs 7.1g 11%
Fat 25g 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,179 MG 91%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,357 MG 59%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CHEDDAR PLANT-BASED SHREDDED CHEESE ALTERNATIVE, CHEDDAR 321 0g 21.4g 25g ENGLISH-STYLE SWEET CHEDDAR CHEESE, ENGLISH-STYLE SWEET CHEDDAR 429 25g 3.6g 35.7g 1% SMALL CURD LOWFAT COTTAGE CHEESE 80 10.6g 5.3g 1.3g COTTAGE LARGE CURD CHEESE, COTTAGE 97 10.6g 4.4g 4.4g COLBY JACK COLBY AND MONTEREY JACK CHEESES SNACK BAR, COLBY JACK 381 23.8g 0g 33.3g 4 CHEESE MEXICAN STYLE BLEND A BLEND OF MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA SHREDDED CHEESES, 4 CHEESE MEXICAN STYLE BLEND 393 21.4g 3.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (91% of Daily Value per 100g).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).

About PARMESAN FINELY SHREDDED CHEESE

PARMESAN FINELY SHREDDED CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ANTICAKING AGENT (POTATO STARCH, TAPIOCA STARCH), NATAMYCIN (NATURAL MOLD INHIBITOR)

Dietary Information

PARMESAN FINELY SHREDDED CHEESE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN FINELY SHREDDED CHEESE include Calcium, Ca (91% DV) , and Sodium, Na (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN FINELY SHREDDED CHEESE gets 36% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN FINELY SHREDDED CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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