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AMISH PROBIOTIC KEFIR, AMISH

Yogurt Fresh Made Inc. Branded
71 Calories
2.9g Protein
4.2g Carbs
4.6g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 42mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0.8g 3%
Total Sugars 2.9g
Protein 2.9g 6%
Vitamin D 33mcg 165%
Calcium 83mg 6%
Iron 0mg 0%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 25%
Carbs 4.2g 36%
Fat 4.6g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 117 MG 2%
Sodium, Na 42 MG 2%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About AMISH PROBIOTIC KEFIR, AMISH

AMISH PROBIOTIC KEFIR, AMISH is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.9g of protein, 4.2g of carbohydrates, and 4.6g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, VITAMIN D 3

Dietary Information

AMISH PROBIOTIC KEFIR, AMISH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, AMISH PROBIOTIC KEFIR, AMISH gets 16% of its calories from protein, 23% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

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