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AMERICAN VALLEY, ROASTED & SALTED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks Allied International Corp. Of Va Branded
850 Calories
35g Protein
25g Carbs
75g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 850
% Daily Value*
Total Fat 75g 96%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 475mg 21%
Total Carbohydrate 25g 9%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 35g 70%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35g 26%
Carbs 25g 19%
Fat 75g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 475 MG 21%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
POPCORN 571 7.1g 50g 39.3g POPCORN 536 7.1g 53.6g 32.1g SALTED CARAMEL NATURALLY FLAVORED ALMONDS 571 10.7g 75g 28.6g KEEBLER, FILLED PRETZEL BITES, PEANUT BUTTER 500 8.8g 61.8g 23.5g MIXED NUTS 607 17.9g 17.9g 57.1g SWEET & SPICY PECANS 679 7.1g 28.6g 60.7g

Nutrition Highlights

  • Excellent source of protein with 35g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About AMERICAN VALLEY, ROASTED & SALTED PEANUTS

These roasted and salted peanuts offer a convenient snack option. They are a significant source of plant-based protein and energy, derived from their high fat and calorie content. Key nutrients include protein, carbohydrates, and a substantial amount of fat. The ingredients list is simple: peanuts, palm oil, and salt. Due to the high fat and calorie density, moderation is key. When incorporating these peanuts into a balanced diet, consider portion sizes and be mindful of overall daily fat intake. They can be a satisfying snack or ingredient, but should not be a primary food source.

Ingredients

PEANUTS, PALM OIL AND SALT.

Dietary Information

AMERICAN VALLEY, ROASTED & SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in AMERICAN VALLEY, ROASTED & SALTED PEANUTS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 850 calories per 100 grams, AMERICAN VALLEY, ROASTED & SALTED PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare AMERICAN VALLEY, ROASTED & SALTED PEANUTS

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