AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 81 MG | 6% | |
| Iron, Fe | 3.9 MG | 21% | |
| Potassium, K | 104 MG | 2% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Very low in fat (1.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (30% DV).
About AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE
AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 42.3g of carbohydrates, and 1.9g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, RYE FLOUR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, LACTIC ACID, MONOCALCIUM PHOSPHATE, PHOSPHORIC ACID, ACETIC ACID, GROUND CARAWAY SEEDS, CALCIUM PROPIONATE (PRESERVATIVE), VINEGAR, MONOGLYCERIDES, AMMONIUM SULFATE. CONTAINS: WHEAT, SOY.
Dietary Information
AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE include Riboflavin (30% DV) , Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 231 calories per 100 grams, AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE gets 0% of its calories from protein, 73% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare AMERICAN RYE SEEDLESS RYE BREAD, AMERICAN RYE
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