WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD
WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 50g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, UNENRICHED ORGANIC WHOLE WHEAT FLOUR, SPROUTED ORGANIC SUNFLOWER SEEDS, LIVE CULTURES, ORGANIC RAW WHEAT GERM, SEA SALT, ORGANIC WHEAT BRAN.
Dietary Information
WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, WHOLE WHEAT SPROUTED SUNFLOWER SEED BREAD gets 15% of its calories from protein, 70% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
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