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AMERICAN REDUCED FAT CHEESE

Cheese World Cheese Co. Inc. Branded
238 Calories
19.1g Protein
9.5g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 9.5g 48%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,571mg 68%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 476mg 37%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 44%
Carbs 9.5g 22%
Fat 14.3g 34%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 476 MG 37%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,571 MG 68%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ROMANO CHEESE 417 33.3g 0g 25g SCALLION CREAM CHEESE 321 28.6g 7.1g 28.6g CREAM CHEESE, CRANBERRY 286 21.4g 21.4g 21.4g WEGMANS, CREAM CHEESE, PUMPKIN PIE, PUMPKIN PIE 286 21.4g 21.4g 21.4g LAURA LYNN, CHEESE SNACK BARS, MILD CHEDDAR, MILD CHEDDAR 381 23.8g 0g 33.3g FINELY SHREDDED CHEESE, MOZZARELLA 321 25g 3.6g 21.4g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Good source of Calcium, Ca (37% DV).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About AMERICAN REDUCED FAT CHEESE

AMERICAN REDUCED FAT CHEESE is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 9.5g of carbohydrates, and 14.3g of fat. This food belongs to the Cheese category.

Ingredients

MILK AND PART-SKIM MILK, WATER, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, ENZYMES, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VITAMIN A PALMITATE

Dietary Information

Notable micronutrients in AMERICAN REDUCED FAT CHEESE include Sodium, Na (68% DV) , and Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 238 calories per 100 grams, AMERICAN REDUCED FAT CHEESE gets 32% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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