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AMARILLOS FRIED RIPE PLANTAINS

Frozen Appetizers & Hors D'oeuvres Matosantos Commercial Corp. Branded
212 Calories
1.2g Protein
38.8g Carbs
5.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 38.8g 14%
Dietary Fiber 3.5g 13%
Total Sugars 23.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 5mg 0%
Iron 0.6mg 3%
Potassium 400mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 3%
Carbs 38.8g 85%
Fat 5.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 400 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About AMARILLOS FRIED RIPE PLANTAINS

AMARILLOS FRIED RIPE PLANTAINS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 38.8g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

RIPE PLANTAINS, VEGETABLE OIL

Calorie Breakdown

At 212 calories per 100 grams, AMARILLOS FRIED RIPE PLANTAINS gets 2% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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