AMARILLOS FRIED RIPE PLANTAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
About AMARILLOS FRIED RIPE PLANTAINS
AMARILLOS FRIED RIPE PLANTAINS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 38.8g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
RIPE PLANTAINS, VEGETABLE OIL
Calorie Breakdown
At 212 calories per 100 grams, AMARILLOS FRIED RIPE PLANTAINS gets 2% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
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