ALPINA, VANILLA LOW FAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 49 MG | 2% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Very low in fat (2.7g per 100g).
About ALPINA, VANILLA LOW FAT YOGURT, VANILLA
ALPINA, VANILLA LOW FAT YOGURT, VANILLA is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 17.7g of carbohydrates, and 2.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
YOGURT BASE:CULTURED GRADE A NONFAT MILK, GRANULATED SUGAR, FOOD STARCH, CREAM, KOSHER GELATIN, NONFAT DRY MILK, NATURAL VANILLA FLAVOR WONF, LIVE ACTIVE CULTURES. "DUNKERS" WHITE CHOCOLATE RICE CRUNCH: WHITE CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, MILKFAT, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT, NATURAL MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PRESERVE FRESHNESS), RICE BALLS (RICE, WHEAT, SUGAR, BARLEY MALT, SALT, CALCIUM CARBONATE), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, MODIFIED STARCH (TAPIOCA), COCONUT OIL, COLOR ADDED (INCLUDING YELLOW 6 LAKE), SOY LECITHIN (AN EMULSIFIER).
Dietary Information
ALPINA, VANILLA LOW FAT YOGURT, VANILLA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, ALPINA, VANILLA LOW FAT YOGURT, VANILLA gets 12% of its calories from protein, 62% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.
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