ORGANIC GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 113 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
About ORGANIC GREEK YOGURT
ORGANIC GREEK YOGURT is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 10g of carbohydrates, and 3g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC WHOLE MILK, ORGANIC SUGAR, PECTIN, ORGANIC VANILLA EXTRACT, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS. CONTAINS THE FOLLOWING LIVE CULTURES: LACTOBACILLUS BULGARICUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS ACIDOPHILUS, BIFIDUS LACTOBACILLUS CASEI.
Calorie Breakdown
At 100 calories per 100 grams, ORGANIC GREEK YOGURT gets 29% of its calories from protein, 40% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
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