ALOHA MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ALOHA MIX
ALOHA MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW MACADAMIA NUTS (SOUTH AFRICA, AUSTRALIA, COSTA RICA, USA), PINEAPPLE (THAILAND), SUGAR), BANANAS (PHILIPPINES), COCONUT OIL, SUGAR, NATURAL BANANA FLAVORING), PAPAYA (THAILAND), SUGAR), MANGO, (THAILAND) SUGAR), RAW ALMONDS (USA), CASHEWS (VIETNAM, BRAZIL), HIGH OLEIC SUNFLOWER OIL.
Calorie Breakdown
At 500 calories per 100 grams, ALOHA MIX gets 6% of its calories from protein, 46% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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