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ALMONDS, VEGGIES & HUMMUS

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
175 Calories
7.5g Protein
12.5g Carbs
11.7g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 175
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 208mg 9%
Total Carbohydrate 12.5g 5%
Dietary Fiber 5g 18%
Total Sugars 3.3g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 24%
Carbs 12.5g 39%
Fat 11.7g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.3 MG 13%
Sodium, Na 208 MG 9%

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Food Calories Protein Carbs Fat
SPICY FAJITA ONIONS, RED & GREEN PEPPERS, ROASTED CORN AND JALAPENOS VEGETABLE BLEND, SPICY FAJITA 47 1.2g 9.4g 0g STEAM IN BAG BRUSSELS SPROUTS 41 3.5g 9.4g 0g CLASSIC FAJITA ONIONS, RED & GREEN PEPPERS AND LIMES VEGETABLE BLEND, CLASSIC FAJITA 35 1.2g 7.1g 0g TACO TOMATOES, LETTUCE, CHEESE & GREEN ONIONS TOPPINGS, TACO 141 8.2g 3.5g 9.4g TOMATOES ON THE VINE 19 0.8g 4.5g 0g TACO BEAN WITH PICO DE SALSA, CHEESE AND CROSTINI CRACKERS DIP, TACO BEAN 272 8.8g 26.5g 14.0g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About ALMONDS, VEGGIES & HUMMUS

ALMONDS, VEGGIES & HUMMUS is a moderate-calorie food with 175 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 12.5g of carbohydrates, and 11.7g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), SNAP PEAS, ALMONDS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER.

Dietary Information

ALMONDS, VEGGIES & HUMMUS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, VEGGIES & HUMMUS include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 175 calories per 100 grams, ALMONDS, VEGGIES & HUMMUS gets 17% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ALMONDS, VEGGIES & HUMMUS

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