Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALMONDS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Beer Nuts, Inc. Branded
571 Calories
21.4g Protein
35.7g Carbs
39.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 35.7g 13%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 211mg 16%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 22%
Carbs 35.7g 37%
Fat 39.3g 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 211 MG 16%
Iron, Fe 3.6 MG 20%
Potassium, K 679 MG 14%
Sodium, Na 214 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SALTED ROASTED ALMONDS, CASHEWS, PECANS DELUXE MIXED NUTS, SALTED, ROASTED 600 20g 23.3g 53.3g ALMONDS WITH SEA SALT, SEA SALT 607 21.4g 21.4g 53.6g WHITE CHEDDAR FLAVORED POPCORN, WHITE CHEDDAR 551 8.2g 42.9g 38.8g SALTED ROASTED CASHEWS NUGGETS, SALTED ROASTED 567 16.7g 30g 46.7g SEA SALT HALVES & PIECES CASHEWS, SEA SALT 571 17.9g 28.6g 46.4g PARTY PEANUTS 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About ALMONDS SNACKS

ALMONDS SNACKS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COCONUT OIL, CORN SYRUP AND SALT.

Dietary Information

ALMONDS SNACKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS SNACKS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ALMONDS SNACKS gets 15% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS SNACKS

See how ALMONDS SNACKS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMONDS SNACKS
Hi! Ask me anything about ALMONDS SNACKS — nutrition, recipes, health benefits, or meal ideas.