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ALMONDS ROSEMARY OILVE OIL

Popcorn, Peanuts, Seeds & Related Snacks Hines Nut Company Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 279mg 21%
Iron 3.9mg 22%
Potassium 671mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 279 MG 21%
Iron, Fe 3.9 MG 22%
Potassium, K 671 MG 14%
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HARRIS TEETER, MIXED NUTS, SALTED 571 21.4g 17.9g 53.6g HARRIS TEETER, PARTY PEANUTS, LIGHTLY SALTED 571 25g 17.9g 50g HARRIS TEETER, ROASTED PISTACHIO KERNELS 571 21.4g 28.6g 46.4g HARRIS TEETER, PEANUTS, SALTED 571 28.6g 17.9g 50g HAMPTON FARMS, UNSALTED ROASTED PEANUTS 607 25g 21.4g 46.4g ROASTED PEANUTS 553 23.3g 16.7g 46.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (22% DV).

About ALMONDS ROSEMARY OILVE OIL

ALMONDS ROSEMARY OILVE OIL is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, OIL (CANOLA, COTTONSEED, PEANUT AND/OR SOYBEAN OIL), MALTODEXTRIN, SEA SALT, ONION POWDER, ROSEMARY, YEAST EXTRACT, SUGAR, OLIVE OIL, NATURAL FLAVORS, XANTHAN GUM.

Dietary Information

ALMONDS ROSEMARY OILVE OIL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS ROSEMARY OILVE OIL include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, ALMONDS ROSEMARY OILVE OIL gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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