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ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Lehi Valley Trading Company, Inc. Branded
517 Calories
13.8g Protein
51.7g Carbs
31.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 517
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 51.7g 19%
Dietary Fiber 6.9g 25%
Total Sugars 37.9g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 169mg 13%
Iron 3.5mg 19%
Potassium 455mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 14%
Carbs 51.7g 54%
Fat 31.0g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 3.5 MG 19%
Potassium, K 455 MG 10%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DELUXE ROASTED & SALTED WITH SEA SALT CASHEWS WHOLE CASHEWS THAT ARE ROASTED IN VEGETABLE OIL WITH SEA SALT TOPICAL, DELUXE ROASTED & SALTED WITH SEA SALT 571 17.9g 28.6g 46.4g ROASTED & SALTED WITH SEA SALT CASHEWS HALVES & PIECES, ROASTED & SALTED WITH SEA SALT 571 17.9g 28.6g 46.4g FANCY CASHEWS HALVES & PIECES, ROASTED & SALTED 571 17.9g 32.1g 50g ROUNDY'S SELECT, DARK CHOCOLATE, ALMOND, ALMOND 525 7.5g 50g 37.5g POPPED CORN, SEA SALT AND CRACKED BLACK PEPPER 536 7.1g 60.7g 21.4g SWEET & SALTY MIXED NUTS, CHOCOLATE PEANUT BUTTER 536 17.9g 35.7g 39.3g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS is a high-calorie food with 517 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.8g of protein, 51.7g of carbohydrates, and 31.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SUGAR, GINGER (GINGER, CANE SUGAR), NATURAL FLAVOR, BUTTER (PASTEURIZED CREAM [DERIVED FROM MILK], SALT), LIME JUICE POWDER.

Dietary Information

ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 517 calories per 100 grams, ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS

See how ALMONDS GINGER CITRUS GOURMET NUTS, ALMONDS compares to other foods in terms of nutrition:

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