ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (15g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
About ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS
ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 52.5g of carbohydrates, and 30g of fat. It also contributes 15g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, DEHYDRATED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), CHICORY ROOT EXTRACT, MACADAMIA NUTS, HONEY, RICE FLOUR, RICE SYRUP, SUGAR, SOY LECITHIN, VITAMINS BLEND (VITAMIN A [ACETATE], VITAMIN C [ASCORBIC ACID], VITAMIN E [D-ALPHA TOCOPHEROL ACETATE]), DRIED UNSWEETENED COCONUT, CALCIUM CARBONATE, SALT.
Dietary Information
ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS include Vitamin C, total ascorbic acid (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, ALMONDS, CRANBERRIES & MACADAMIA NUTS FRUIT & NUT BARS, ALMONDS, CRANBERRIES & MACADAMIA NUTS gets 8% of its calories from protein, 44% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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