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TOASTED COCONUT BAR, TOASTED COCONUT

Snack, Energy & Granola Bars Get Mindright , Inc. Branded
420 Calories
20g Protein
48g Carbs
22g Fat
18g Fiber
Nutrition Facts
Serving Size 100 g
Calories 420
% Daily Value*
Total Fat 22g 28%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 48g 17%
Dietary Fiber 18g 64%
Total Sugars 14g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 3.6mg 20%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 48g 53%
Fat 22g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 280 MG 6%
Sodium, Na 130 MG 6%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (18g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About TOASTED COCONUT BAR, TOASTED COCONUT

TOASTED COCONUT BAR, TOASTED COCONUT is a high-calorie food with 420 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 48g of carbohydrates, and 22g of fat. It also contributes 18g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

COCONUT, PREBIOTIC VEGETABLE FIBER, ALMOND BUTTER, PEA PROTEIN COCONUT SUGAR, CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, CANE SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, GLYCERIN, HAPPY BRAIN BLEND: (SUNFLOWER LECITHIN POWDER, ASHWAGANDHA EXTRACT IKSM-661 CORDYCEPS EXTRACT, GINSENG EXTRACT), NATURAL FLAV VANILLA EXTRACT FLAVOR, SEA SALT.

Dietary Information

TOASTED COCONUT BAR, TOASTED COCONUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TOASTED COCONUT BAR, TOASTED COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 420 calories per 100 grams, TOASTED COCONUT BAR, TOASTED COCONUT gets 19% of its calories from protein, 46% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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