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ALMONDS, BOLD WASABI & SOY SAUCE

Popcorn, Peanuts, Seeds & Related Snacks Blue Diamond Growers Branded
571 Calories
21.4g Protein
25g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 25g 9%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 25g 26%
Fat 50g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Magnesium, Mg 286 MG 68%
Potassium, K 679 MG 14%
Sodium, Na 143 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MAGIC SPARKLE TRAIL MIX A MAGICAL BLEND OF UNICORN HORN CANDY CORN, SALTED PEANUTS, PEARLIZED ALMONDS & WHITE CHOCOLATE MARSHMALLOWS, MAGIC SPARKLE 487 12.8g 51.3g 28.2g BUTTER LIGHT MICROWAVE PREMIUM POPCORN, BUTTER LIGHT 414 0g 65.5g 10.3g TOFFEE CRUNCH PRETZEL DIPPED IN CHOCOLATE, TOFFEE CRUNCH PRETZEL 514 5.7g 60g 25.7g SLIVERED BLANCHED ALMONDS 571 21.4g 21.4g 50g ORGANIC PINE NUTS 636 18.2g 18.2g 54.6g YELLOW POPCORN KERNELS 368 10.5g 71.1g 2.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).

About ALMONDS, BOLD WASABI & SOY SAUCE

ALMONDS, BOLD WASABI & SOY SAUCE is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 25g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, PUMPKIN SPICE SEASONING (SUGAR, SPICE, SEA SALT, CORN MALTODEXTRIN, PUMPKIN POWDER, CANOLA OIL, CORN FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, MOLASSES, BROWN SUGAR), SUGAR, NATURAL FLAVOR, CORN MALTODEXTRIN, MODIFIED CORN STARCH, SEA SALT.

Dietary Information

ALMONDS, BOLD WASABI & SOY SAUCE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS, BOLD WASABI & SOY SAUCE include Magnesium, Mg (68% DV) , Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ALMONDS, BOLD WASABI & SOY SAUCE gets 15% of its calories from protein, 18% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS, BOLD WASABI & SOY SAUCE

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