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ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks SKINNY DIPPED ALMONDS Branded
536 Calories
14.3g Protein
39.3g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 25g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 39.3g 41%
Fat 42.9g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Sodium, Na 357 MG 16%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHERS CRISPY COATED PEANUTS, MESQUITE BARBECUE 500 14.3g 53.6g 25g CRISPY COATED PEANUTS, MESQUITE BARBECUE 500 14.3g 53.6g 25g CRISPY COATED PEANUTS CRUNCHERS, CINNAMON BROWN SUGAR 500 14.3g 57.1g 25g PEANUT CHOCOLATE CANDIES, PEANUT 500 10.7g 60.7g 25g ESSENTIAL NUTRIENTS MIX WITH A TOUCH OF SEA SALT, CASHEWS, ALMONDS, WALNUTS, PECANS 607 17.9g 21.4g 57.1g ENERGY MIX WITH A TOUCH OF SEA SALT, CASHEWS, CRANBERRIES, BANANA CHIPS, PISTACHIOS 500 10.7g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMONDS

ALMONDS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 39.3g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEMISWEET CHOCOLATE (CHOCOLATE PROCESSED WITH POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, SUNFLOWER LECITHIN, SOY LECITHIN, VANILLA), PEANUT WAFER (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, PEANUT OIL, SALT, SOY LECITHIN), PEANUT FLOUR, MAPLE SUGAR, PEANUT OIL, SALT.

Dietary Information

ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ALMONDS gets 11% of its calories from protein, 29% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMONDS

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