ALMOND WINDMILL, COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About ALMOND WINDMILL, COOKIES
ALMOND WINDMILL, COOKIES is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, ALMOND MEAL, SALT, CINNAMON, CARAMEL COLOR, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, GINGER, ALMOND BUTTER, CLOVES.
Calorie Breakdown
At 406 calories per 100 grams, ALMOND WINDMILL, COOKIES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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