COOKIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 149 MG | 6% |
About COOKIE
COOKIE is a high-calorie food with 421 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 64.9g of carbohydrates, and 17.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR, MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOYBEAN LECETHIN (SOY), NATURAL BUTTER FLAVOR, COLORED WITH ANNATTO. VITAMIN A PALMITATE ADDED.) ALL PURPOSE SHORTENING (PALM OIL), VEGETABLE OIL (SOYBEAN OIL), OLIVE OIL, WHOLE EGGS, COCOA (PROCESSED WITH SOY OIL), CORN SYRUP SOLIDS, SALT, BAKING SODA, VANILLA EXTRACT AND ARTIFICIAL FLAVORING. RASPBERRY FILLING: CORN SYRUP, SUGAR, WATER, APPLES, RASPBERRIES. CONTAINS 2% OR LESS OF THE FOLLOWING: PHOSPERIC ACID, PECTIN, CITRIC ACID, RED 40 AND BLUE 1.
Calorie Breakdown
At 421 calories per 100 grams, COOKIE gets 3% of its calories from protein, 62% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE
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- COOKIE vs ARCHWAY, CLASSICS SOFT ICED COOKIES, OATMEAL, OATMEAL
- COOKIE vs ARCHWAY, SPECIALTIES CASHEW NOUGAT COOKIES
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