ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 276 MG | 6% | |
| Sodium, Na | 216 MG | 9% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
About ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA is a high-calorie food with 431 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 72.4g of carbohydrates, and 12.1g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, CANE SUGAR, WHOLE WHEAT FLOUR, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, ALMONDS, CORNSTARCH, BROWN RICE, WHEAT BRAN, HONEY, BARLEY MALT SYRUP, SALT, VANILLA EXTRACT, NATURAL FLAVOR, RICE BRAN.
Dietary Information
ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 431 calories per 100 grams, ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA gets 8% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND VANILLA FLAKES & CLUSTERS CEREAL, ALMOND VANILLA
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