ALMOND THINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About ALMOND THINS
ALMOND THINS is a high-calorie food with 476 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 66.7g of carbohydrates, and 16.7g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, ALMONDS, MANGO (MANGO, SUGAR, CALCIUM, CITRIC ACID, RICE FLOUR), COCONUT (COCONUT, SUGAR, SALT), NATURAL FLAVORS, SALT.
Calorie Breakdown
At 476 calories per 100 grams, ALMOND THINS gets 12% of its calories from protein, 56% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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