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ALMOND SNACK

Popcorn, Peanuts, Seeds & Related Snacks Branded
544 Calories
17.5g Protein
35.1g Carbs
40.4g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 544
% Daily Value*
Total Fat 40.4g 52%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 35.1g 13%
Dietary Fiber 12.3g 44%
Total Sugars 15.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 5.3mg 29%
Potassium 604mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 19%
Carbs 35.1g 38%
Fat 40.4g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 5.3 MG 29%
Potassium, K 604 MG 13%
Sodium, Na 105 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE BLUE- BERRIES, CHOCOLATE 525 5g 65g 25g PISTACHIO MIX WITH ALMONDS & CASHEWS 571 17.9g 25g 50g CHEESE BURGER FLAVOR SUNFLOWER SEEDS, CHEESE BURGER 567 20g 16.7g 46.7g DARK CHOCOLATE COVERED PRETZELS, DARK CHOCOLATE 467 6.7g 66.7g 23.3g SWEET ENERGY TRAIL MIX, SWEET ENERGY 455 9.1g 60.6g 21.2g SWEET HEAT BBQ TRAIL MIX WITH SWEET BBQ-FLAVORED CRACKER-COATED PEANUTS, SEASONED ALMONDS, CORN NUGGETS & HONEY-ROASTED SESAME STICKS, SWEET HEAT BBQ 500 10.7g 46.4g 32.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (29% DV).

About ALMOND SNACK

ALMOND SNACK is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 35.1g of carbohydrates, and 40.4g of fat. It also contributes 12.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANE SUGAR, SESAME SEEDS, FLAXSEED, CHIA SEEDS, RICE SYRIP (RICE, RICE MALT, WATER), SEA SALT, HONEY

Dietary Information

ALMOND SNACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND SNACK include Iron, Fe (29% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 544 calories per 100 grams, ALMOND SNACK gets 13% of its calories from protein, 26% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND SNACK

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