ALMOND OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ALMOND OIL
This refined almond oil, produced by mechanical (expeller) pressing, is a versatile cooking oil derived solely from almonds. As a 100% fat product, it delivers 857 calories per 100g, with no protein or carbohydrates. It's primarily composed of monounsaturated fats, making it a potentially healthier alternative to saturated fats. While providing essential fatty acids, it's important to remember that it lacks other nutrients. Almond oil can be incorporated into a balanced diet as a cooking oil, salad dressing ingredient, or flavor enhancer, but should be consumed in moderation as part of an overall healthy dietary pattern.
Ingredients
100% MECHANICALLY (EXPELLER) PRESSED REFINED ALMOND OIL.
Dietary Information
ALMOND OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, ALMOND OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALMOND OIL
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