Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

ALMOND MIX BAR, MANGO TANGO

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
494 Calories
11.8g Protein
42.4g Carbs
32.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 494
% Daily Value*
Total Fat 32.9g 42%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42.4g 15%
Dietary Fiber 7.1g 25%
Total Sugars 25.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 14%
Carbs 42.4g 49%
Fat 32.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.5 MG 14%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
HOMESTYLE ROASTED CRACKED PEPPER PUMPKIN SEEDS, HOMESTYLE ROASTED CRACKED PEPPER 514 27.0g 29.7g 32.4g NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE 515 15.2g 45.5g 30.3g MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, MIXED NUTS 607 21.4g 21.4g 53.6g OVEN ROASTED NEVER FRIED WHOLE CASHYEWS, OVEN ROASTED 571 14.3g 32.1g 46.4g PEANUTS, ALMONDS. CASHEWS. PISTACHIOS 8 PECANS MIXED NUTS WITH PEANUTS, PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS 571 21.4g 21.4g 50g SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS TRAIL MIX, SWEETENED DRIED CRANBERRIES, ALMONDS & CASHEWS 486 14.3g 45.7g 31.4g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About ALMOND MIX BAR, MANGO TANGO

ALMOND MIX BAR, MANGO TANGO is a high-calorie food with 494 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.8g of protein, 42.4g of carbohydrates, and 32.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, DRIED MANGO (MANGO, SUGAR, NATURAL FLAVOR, LIME JUICE CONCENTRATE, CITRIC ACID), PEANUTS, BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR), SUNFLOWER OIL, SEA SALT, SPICES.

Dietary Information

ALMOND MIX BAR, MANGO TANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 494 calories per 100 grams, ALMOND MIX BAR, MANGO TANGO gets 10% of its calories from protein, 34% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND MIX BAR, MANGO TANGO

See how ALMOND MIX BAR, MANGO TANGO compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ALMOND MIX BAR, MANGO TANGO
Hi! Ask me anything about ALMOND MIX BAR, MANGO TANGO — nutrition, recipes, health benefits, or meal ideas.