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ALMOND FLOUR CRACKERS, SEA SALT

Crackers & Biscotti Simple Mills Branded
500 Calories
10g Protein
56.7g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 56.7g 21%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 56.7g 61%
Fat 26.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 4.8 MG 27%
Phosphorus, P 267 MG 21%
Sodium, Na 600 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BIG CRACKERS 500 6.3g 62.5g 21.9g ORIGINAL CRACKERS, ORIGINAL 429 10.7g 71.4g 12.5g CREAM CHEESE FLAVORED FILLING CRACKER SANDWICHES, CREAM CHEESE 526 5.3g 57.9g 31.6g PRETZELS 'N CHEESE FLAVORED DIP SNACKS PACKS, PRETZELS 'N CHEESE 346 11.5g 46.2g 11.5g MINI CRACKERS 500 7.1g 64.3g 25g ZESTY SALSA FLAVOR 100% WHOLE GRAIN SNACKS, ZESTY SALSA 452 6.5g 71.0g 16.1g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (26% DV).

About ALMOND FLOUR CRACKERS, SEA SALT

ALMOND FLOUR CRACKERS, SEA SALT is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 56.7g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA, CASSAVA, ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS)

Dietary Information

ALMOND FLOUR CRACKERS, SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND FLOUR CRACKERS, SEA SALT include Iron, Fe (27% DV) , Sodium, Na (26% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMOND FLOUR CRACKERS, SEA SALT gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND FLOUR CRACKERS, SEA SALT

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