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ALMOND CRUNCH

Popcorn, Peanuts, Seeds & Related Snacks Mrs. May's Naturals, Inc. Branded
557 Calories
17.9g Protein
28.6g Carbs
46.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 557
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 28.6g 10%
Dietary Fiber 10.7g 38%
Total Sugars 10.7g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 28.6g 31%
Fat 46.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 132 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FALAFEL MIGHTY LIL' LENTILS, FALAFEL 0 0g 0g 0g SEA SALT DRY ROASTED EDAMAME, SEA SALT 0 0g 0g 0g CINNAMON SUGAR MIGHTY LIL' LENTILS, CINNAMON SUGAR 0 0g 0g 0g HONEY MUSTARD & ONION SKINLESS POPCORN, HONEY MUSTARD & ONION 0 0g 0g 0g DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN, DILL PICKLE VEGAN RANCH WITH AVOCADO OIL 0 0g 0g 0g WHITE CHEDDAR AIR POPPED WHOLE GRAIN SORGHUM, WHITE CHEDDAR 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALMOND CRUNCH

ALMOND CRUNCH is a high-calorie food with 557 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 28.6g of carbohydrates, and 46.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, RICE MALT, EVAPORATED CANE JUICE, SEA SALT

Dietary Information

ALMOND CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND CRUNCH include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 557 calories per 100 grams, ALMOND CRUNCH gets 13% of its calories from protein, 21% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND CRUNCH

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