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ALMOND COCONUT GRAIN-FREE CLUSTERS

Popcorn, Peanuts, Seeds & Related Snacks Branded
567 Calories
13.3g Protein
30g Carbs
46.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 30g 11%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.7mg 20%
Potassium 467mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 30g 33%
Fat 46.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.7 MG 20%
Potassium, K 467 MG 10%
Sodium, Na 200 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICED ALMONDS 571 14.3g 35.7g 42.9g DARK CHOCOLATE COVERED PRETZELS 500 7.7g 65.4g 23.1g KETTLE POPCORN 464 3.6g 75g 17.9g EXTRA BUTTER MICROWAVE POPCORN 515 6.1g 51.5g 30.3g SWEET & SALTY KETTLE CORN MICROWAVE POPCORN, SWEET & SALTY 545 6.1g 48.5g 36.4g GOURMET FRIGHTFETTI POPCORN 429 3.6g 78.6g 14.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ALMOND COCONUT GRAIN-FREE CLUSTERS

ALMOND COCONUT GRAIN-FREE CLUSTERS is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 46.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, COCONUT, HONEY, SUNFLOWER SEEDS, PUMPKIN SEEDS, COCONUT OIL, ALMOND EXTRACT, SEA SALT, CASHEWS, PECANS

Dietary Information

ALMOND COCONUT GRAIN-FREE CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND COCONUT GRAIN-FREE CLUSTERS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ALMOND COCONUT GRAIN-FREE CLUSTERS gets 9% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND COCONUT GRAIN-FREE CLUSTERS

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