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ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX

Popcorn, Peanuts, Seeds & Related Snacks Raley's Branded
500 Calories
10g Protein
46.7g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 67mg 3%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 33.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 46.7g 54%
Fat 30g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.6 MG 20%
Sodium, Na 67 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NUTS & CHOCOLATE DARK CHOCOLATE NUTS & SEA SALT CLUSTERS, NUTS & CHOCOLATE 467 13.3g 36.7g 36.7g DRIZZLED CARAMEL POPCORN SNACK BOWL, DRIZZLED CARAMEL POPCORN 467 3.3g 76.7g 15g HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT WESTERN TRIAL MIX, HONEY ROASTED/TOFFEE MIX, PEANUTS, CORN, ALMONDS & HEAT SWEET HEAT 533 13.3g 46.7g 33.3g BUTTER TOFFEE PEANUTS, BUTTER TOFFEE 467 10g 63.3g 23.3g ORIGINAL DARK WESTERN TRAIL MIX HIGH ENERGY SNACKS, ORIGINAL DARK 500 13.3g 43.3g 33.3g CARAMELIZED PECANS WITH SESAME, SESAME 667 6.7g 33.3g 66.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX

ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 46.7g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN [EMULSIFIER], VANILLA EXTRACT), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), PISTACHIOS, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.

Dietary Information

ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX gets 8% of its calories from protein, 37% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX

See how ALMOND, CHOCOLATE, CRANBERRY & CASHEW MIX compares to other foods in terms of nutrition:

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