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ALMOND CHERRY GRANOLA, ALMOND CHERRY

Cereal Jessica's Natural Foods, LLC Branded
450 Calories
10g Protein
53.3g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 53.3g 19%
Dietary Fiber 10g 36%
Total Sugars 23.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About ALMOND CHERRY GRANOLA, ALMOND CHERRY

ALMOND CHERRY GRANOLA, ALMOND CHERRY is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CERTIFIED GLUTEN-FREE ROLLED OATS, ALMONDS, ORGANIC HONEY, BROWN SUGAR, DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), EXPELLER PRESSED SUNFLOWER OIL, GROUND FLAX SEED, COCONUT, SUNFLOWER SEEDS, WATER, MAPLE SYRUP, PURE VANILLA EXTRACT, SEA SALT, CINNAMON, TOCOPHEROLS (NATURAL VITAMIN E).

Dietary Information

ALMOND CHERRY GRANOLA, ALMOND CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALMOND CHERRY GRANOLA, ALMOND CHERRY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, ALMOND CHERRY GRANOLA, ALMOND CHERRY gets 9% of its calories from protein, 47% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALMOND CHERRY GRANOLA, ALMOND CHERRY

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