ALLENS, SEASONED MUSTARD GREENS
25
Calories
1.7g
Protein
4.2g
Carbs
0.4g
Fat
1.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
25
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 331mg
14%
Total Carbohydrate 4.2g
2%
Dietary Fiber 1.7g
6%
Total Sugars 1.7g
Protein 1.7g
3%
Vitamin D 0mcg
0%
Calcium 127mg
10%
Iron 1.5mg
9%
Potassium 97mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.7g
27%
Carbs
4.2g
67%
Fat
0.4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 97 MG | 2% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About ALLENS, SEASONED MUSTARD GREENS
ALLENS, SEASONED MUSTARD GREENS contains 25 calories per 100g serving. It provides 1.7g of protein, 4.2g of carbohydrates, and 0.4g of fat. It also contains 1.7g of dietary fiber.
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