FRESH CUT SHREDDED SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About FRESH CUT SHREDDED SAUERKRAUT
FRESH CUT SHREDDED SAUERKRAUT is a very low-calorie food with 17 calories per 100-gram serving. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
CABBAGE, WATER, SALT.
Dietary Information
FRESH CUT SHREDDED SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FRESH CUT SHREDDED SAUERKRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, FRESH CUT SHREDDED SAUERKRAUT gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRESH CUT SHREDDED SAUERKRAUT
See how FRESH CUT SHREDDED SAUERKRAUT compares to other foods in terms of nutrition:
- FRESH CUT SHREDDED SAUERKRAUT vs SLICED CARROTS
- FRESH CUT SHREDDED SAUERKRAUT vs ORGANIC HOT DICED GREEN CHILES, HOT
- FRESH CUT SHREDDED SAUERKRAUT vs PURE PUMPKIN
- FRESH CUT SHREDDED SAUERKRAUT vs CUT GREEN BEANS
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.