ALLENS, MEDIUM GREEN LIMA BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 258 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About ALLENS, MEDIUM GREEN LIMA BEANS
ALLENS, MEDIUM GREEN LIMA BEANS is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 15.6g of carbohydrates, and 0g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
PREPARED LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED TO HELP MAINTAIN FIRMNESS, CALCIUM DISODIUM EDTA ADDED TO HELP PROMOTE COLOR RETENTION.
Dietary Information
ALLENS, MEDIUM GREEN LIMA BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 86 calories per 100 grams, ALLENS, MEDIUM GREEN LIMA BEANS gets 22% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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