ALLENS, CROWDER PEAS
102
Calories
7.9g
Protein
16.5g
Carbs
0.8g
Fat
3.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
102
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 197mg
9%
Total Carbohydrate 16.5g
6%
Dietary Fiber 3.9g
14%
Total Sugars 0g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 31mg
2%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
31%
Carbs
16.5g
66%
Fat
0.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 197 MG | 9% |
Nutrition Highlights
- Low in calories with 102 kcal per 100g.
- Very low in fat (0.8g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About ALLENS, CROWDER PEAS
ALLENS, CROWDER PEAS contains 102 calories per 100g serving. It provides 7.9g of protein, 16.5g of carbohydrates, and 0.8g of fat. It also contains 3.9g of dietary fiber.
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