ALLENS, BLACKEYED PEAS
56
Calories
4g
Protein
10.4g
Carbs
0g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
56
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 232mg
10%
Total Carbohydrate 10.4g
4%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 4g
8%
Vitamin D 0mcg
0%
Calcium 16mg
1%
Iron 0.9mg
5%
Potassium 208mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4g
28%
Carbs
10.4g
72%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Low in calories with 56 kcal per 100g.
- Very low in fat (0g per 100g).
About ALLENS, BLACKEYED PEAS
ALLENS, BLACKEYED PEAS contains 56 calories per 100g serving. It provides 4g of protein, 10.4g of carbohydrates, and 0g of fat. It also contains 2.4g of dietary fiber.
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