ALL WHITEFISH
129
Calories
14.5g
Protein
8.1g
Carbs
4.0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
129
% Daily Value*
Total Fat 4.0g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 0mg
0%
Total Carbohydrate 8.1g
3%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14.5g
29%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0.6mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
14.5g
55%
Carbs
8.1g
30%
Fat
4.0g
15%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.5g per 100g.
About ALL WHITEFISH
ALL WHITEFISH contains 129 calories per 100g serving. It provides 14.5g of protein, 8.1g of carbohydrates, and 4.0g of fat. It also contains 0g of dietary fiber.
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