ALL-VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ALL-VEGETABLE SHORTENING
This all-vegetable shortening is a solid fat product intended for baking and frying. It is composed primarily of partially hydrogenated soybean and cottonseed oil, along with vegetable mono- and diglycerides. Nutritionally, it is very high in calories and fat, providing 923 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Due to its high fat content, particularly trans fats from partial hydrogenation, moderation is advised. When incorporating into a balanced diet, consider using it sparingly and prioritizing healthier fats from sources like olive oil, avocados, and nuts whenever possible.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, VEGETABLE MONO & DIGLYCERIDES.
Dietary Information
ALL-VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, ALL-VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL-VEGETABLE SHORTENING
See how ALL-VEGETABLE SHORTENING compares to other foods in terms of nutrition:
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- ALL-VEGETABLE SHORTENING vs ORGANIC UNSALTED BUTTER
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