ALL PURPOSE VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About ALL PURPOSE VEGETABLE SHORTENING
This vegetable shortening is a solid fat product primarily used in baking and frying. It is composed entirely of partially hydrogenated soybean and cottonseed oil. Nutritionally, it is very high in calories and fat, providing 923 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Due to its high fat content, particularly trans fats from partial hydrogenation, it should be used sparingly. It does not contribute essential nutrients and is best minimized in a balanced diet emphasizing whole, unprocessed foods, lean proteins, fruits, and vegetables. It falls under the category of butter and spread alternatives, but is functionally distinct due to its primarily culinary applications.
Ingredients
PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL.
Dietary Information
ALL PURPOSE VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, ALL PURPOSE VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL PURPOSE VEGETABLE SHORTENING
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