ALL PURPOSE VEGETABLE SHORTENING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About ALL PURPOSE VEGETABLE SHORTENING
This all-purpose vegetable shortening is a blend of soybean, palm, and hydrogenated palm oils, offering a high-fat option primarily used in baking and frying. It's characterized by its 100% fat content, providing 917 calories per 100g, with no protein or carbohydrates. Mono- and diglycerides are included as emulsifiers, and TBHQ and citric acid act as preservatives. Due to its high fat content and lack of essential nutrients, this shortening should be used sparingly as part of a balanced diet. Prioritize incorporating healthier fats from sources like olive oil, avocados, and nuts when possible.
Ingredients
SOYBEAN OIL, HYDROGENATED PALM OIL, PALM OIL, MONO- AND DIGLYCERIDES, TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR.
Dietary Information
ALL PURPOSE VEGETABLE SHORTENING is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 917 calories per 100 grams, ALL PURPOSE VEGETABLE SHORTENING gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ALL PURPOSE VEGETABLE SHORTENING
See how ALL PURPOSE VEGETABLE SHORTENING compares to other foods in terms of nutrition:
- ALL PURPOSE VEGETABLE SHORTENING vs SIMPLY DELICIOUS VEGETABLE OIL SPREAD
- ALL PURPOSE VEGETABLE SHORTENING vs UNSALTED BUTTER
- ALL PURPOSE VEGETABLE SHORTENING vs BUTTERY SPREAD
- ALL PURPOSE VEGETABLE SHORTENING vs PURELY BETTER BUTTERY SPREAD, OLIVE OIL
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