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ALL PURPOSE FLOUR

Flours & Corn Meal Wegmans Food Markets, Inc. Branded
353 Calories
11.8g Protein
73.5g Carbs
1.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 353
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 73.5g 27%
Dietary Fiber 2.9g 10%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 14%
Carbs 73.5g 85%
Fat 1.5g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 150 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.9g per 100g).

About ALL PURPOSE FLOUR

ALL PURPOSE FLOUR is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 73.5g of carbohydrates, and 1.5g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ORGANIC WHEAT FLOUR.

Dietary Information

ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 353 calories per 100 grams, ALL PURPOSE FLOUR gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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