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ALL PURPOSE FLOUR

Flours & Corn Meal The J.M. Smucker Company Branded
355 Calories
9.7g Protein
74.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.2g 27%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 74.2g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 25%
Niacin 6.5 MG 40%

Minerals

Nutrient Amount % DV
Iron, Fe 3.2 MG 18%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
ALL PURPOSE ENRICHED UNBLEACHED FLOUR 367 10g 76.7g 0g BLEACHED ENRICHED SELF-RISING FLOUR 333 10g 73.3g 0g VANILLA ATOLE DRINK, VANILLA 333 0g 88.9g 0g BLEACHED ENRICHED PRE-SIFTED ALL PURPOSE FLOUR 367 10g 76.7g 0g ALMOND FLOUR 0 0g 0g 0g POTATO STARCH FLOUR 751 4.4g 180.7g 1.2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (40% DV).

About ALL PURPOSE FLOUR

ALL PURPOSE FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 0g of fat. This food belongs to the Flours & Corn Meal category.

Ingredients

BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME.

Dietary Information

ALL PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL PURPOSE FLOUR include Thiamin (83% DV) , Niacin (40% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, ALL PURPOSE FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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