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ALL PURPOSE BLEACHED & ENRICHED FLOUR

Flours & Corn Meal Topco Associates, Inc. Branded
355 Calories
9.7g Protein
74.2g Carbs
0g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 355
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 3.2g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 12%
Carbs 74.2g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 25%
Niacin 5.2 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Sodium, Na 0 MG 0%

Related Foods in Flours & Corn Meal

Food Calories Protein Carbs Fat
UNBLEACHED PRE-SIFTED WHOLE WHEAT FLOUR 333 13.3g 70g 1.7g WHOLE WHEAT FLOUR 333 13.3g 70g 3.3g 100% ORGANIC COARSE YELLOW CORN MEAL 333 10g 76.7g 0g PRECOOKED CORN MEAL 379 10.3g 82.8g 0g BLEACHED ENRICHED & PRE-SIFTED ALL PURPOSE FLOUR 367 10g 73.3g 0g FINE ENRICHED CORN MEAL 370 8g 78g 2g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Riboflavin (25% DV).
  • Good source of Niacin (32% DV).

About ALL PURPOSE BLEACHED & ENRICHED FLOUR

ALL PURPOSE BLEACHED & ENRICHED FLOUR is a calorie-dense food with 355 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.7g of protein, 74.2g of carbohydrates, and 0g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Flours & Corn Meal category.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR.

Dietary Information

ALL PURPOSE BLEACHED & ENRICHED FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ALL PURPOSE BLEACHED & ENRICHED FLOUR include Niacin (32% DV) , and Riboflavin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 355 calories per 100 grams, ALL PURPOSE BLEACHED & ENRICHED FLOUR gets 11% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL PURPOSE BLEACHED & ENRICHED FLOUR

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